Weekly Schedule

Class Timetable

Boxing, strength, kids and sparring, six days a week. The gym floor stays open for members.

Boxing Strength & Conditioning Kids / Teens Sparring Women's Only

Monday

  • 6:00 AMBoxing
  • 9:30 AMBoxing
  • 5:00 PMKids Boxing
  • 6:00 PMBoxing
  • 7:00 PM

Tuesday

  • 6:00 AMS&C (Strength & Conditioning)
  • 12:00 PMBoxing
  • 5:00 PMAdvance Kids & Teens Boxing
  • 6:00 PMBoxing
  • 7:15 PMBoxing

Wednesday

  • 9:30 AMBoxing
  • 5:00 PMKids Boxing
  • 6:00 PMAdult Boxing
  • 7:15 PMWomen's Only Boxing

Thursday

  • 6:00 AMBoxing
  • 12:00 PMBoxing
  • 5:00 PMKids Boxing
  • 6:00 PMAdult Boxing
  • 7:15 PMAdult Boxing

Friday

  • 6:00 AMS&C (Strength & Conditioning)
  • 9:30 AMBoxing
  • 5:00 PMKids Boxing
  • 6:00 PMSparring (All Levels)

Saturday

  • 10:00 AMBoxing Fundamentals
  • 11:00 AMFighters Class

Times may vary on public holidays. Follow us on socials for schedule updates.

Ready To Put In The Work?

Your first round starts now. Join the House of Champions or drop in for a casual session. No experience needed, all ages welcome.